To teach Mindfulness as a life skill to students, teachers and teaching staff to enable them to use it as an integral part of their daily life both in and out of school.
What does the project entail
Paws .b is a Mindfulness curriculum for 7-11 year olds
.b Foundations a Mindfulness curriculum for Teachers and Teaching Staff Taster sessions for both curricula
Consultancy to establish Mindful cultures within educational environments
What is required from the school?
Access to a classroom with projector, whiteboard/screen and sound
How do the pupils directly benefit?
- To feel happier, calmer and more fulfilled
- To get on better with others
- To help them concentrate and learn better
- To help cope with stress and anxiety
- To perform better in whatever they do
- To be their best
The above life skills fit within the PSHE and Wellbeing agenda. Practising Mindfulness leads to a greater awareness and understanding of thoughts, emotions and feelings which can result in improved behaviour and relationships with an indirect benefit to the school community, family life and the community at large
Phone: 07960 329 766
For any queries regarding the Edunet site, contact Emily marchant on E.K.Marchant@swansea.ac.uk